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ILLNESS AND LOSS

FEELINGS OF LOSS
Recovering from the sudden fatal collapse of my husband in the third week of January 1995 meant that I had to deal with loss. Looking back I know the shock was akin to the springing of a trapdoor: my world fell away. The sad and empty feelings of loss are shared to a degree by all of us who are in recovery from anything, be it the death of a loved one, quitting nicotine and/or stopping drinking (or living with someone who just has), and whatever else people choose to do to cause themselves harm and others enough discomfort built from frustration to say, “I’m outta here!”

For years I thought the common bottom-line feeling for folks new to recovery was a lack of self-worth. Now, it seems to me, the feelings of loss underlie all other feelings. <read more>